R U OK? Day 2024

​Yesterday, we gathered outdoors with our team and participants for a small but meaningful morning tea to mark R U OK? Day. The sun was shining, the atmosphere was warm, and the conversations were even warmer. Our event was more than just a casual get-together; it was a reminder of the importance of checking in with those around us, not just on R U OK? Day, but every day.

​R U OK? Day encourages us all to pause, reach out, and ask that simple question: "Are you OK?" It's a question that could make a world of difference to someone who might be struggling.

 Let's keep the spirit of R U OK? Day alive all year round! ​​Remember, a conversation can change a life.