Queensland Mental Health Week

​It’s Queensland Mental Health Week from 7 – 15 October 2023.

​The theme for Queensland Mental Health Week (QMHW) is ‘Awareness, Belonging, Connection’, reflecting the important factors that help people maintain positive mental health and wellbeing.
 

• Awareness is about understanding the things we need to maintain and boost our mental wellbeing, and knowing when we need to reach out for help and where to get it.

• Belonging is about looking out for each other, ensuring we feel safe and supported, and understanding that however we feel, we’re not alone, and that there are others going through the same thing.

• Connection is about our relationships with our friends, families, and those that we care about, as well as the groups, clubs, and networks around us that we rely on to help keep us happy and healthy, wherever we live, work, or play.

You can learn more at https://www.qldmentalhealthweek.org.au/
 
Another great website to check out is the ‘Dear Mind’ website https://www.mentalwellbeing.initiatives.qld.gov.au/